EXERCISE FOR PEOPLE OVER 50

[G-MAN]

I haven't reached this age yet, but I found this to be pretty funny.

Exercise for People over 50

Begin by standing on a comfortable surface,
where you have plenty of room at each side.
With a 5-lb potato sack in each hand, extend your arms straight out from
your sides and hold them there as long as you can. Try to
reach a full minute, and then relax.
Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato sacks.
Then try 50-lb potato sacks and then
eventually try to get to where you can lift a 100-lb potato
sack in each hand and hold your arms straight for more than
a full minute. (I'm at this level.)

After you feel confident at that level, put a potato in each of the sacks.

 

[Ronnie Garrison]

Goodun - gotta share it.

 

[Fat Albert]

<font face="comic sans ms,sand" color="#ff0033" size="4">I think you are just trying to be a smart aleck for all us senior citizens........funny though....FA</font>

 

[bent rod]

emoLaugh

 

[drumking]

Fat Albert - 1/13/2009 8:25 PM

<font face="comic sans ms,sand" color="#ff0033" size="4">I think you are just trying to be a smart aleck for all us senior citizens........funny though....FA</font>

Discriminating against us old farts, huh Albert? emoBigsmile emoGeezer