Update for today.

[SpurHunter]

<span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px">OK, the pitiful news of the day. Today should have been day P90X 43, but I was still so sore from legs and back yesterday, I didn't make it out of bed this AM. I am pissed at myself, being so sore you hurt turning over in bed is not an excuse to sleep in.</span>
<span style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 17px">The good news today, although I didn't hit my 30 lb mark, I hit 29.5 lbs lost. LOL</span>
<font color="#333333" face="lucida grande, tahoma, verdana, arial, sans-serif" size="2"><span style="line-height: 17px">I guess if I had taken, phone, wallet (</span><span style="line-height: 16.981481552124023px">empty</span><span style="line-height: 17px">anyways), gun, shoes, jeans, watch, etc off I might have pulled it off, but since I do this on our med scale at work, they probably would not appreciate a fat, albeit shrinking, man, getting nearly nekid in the office. Just sayin.</span></font>

 

[MrWiskers]

Are you taking vitamins and/or the recovery drink? Makes a world of difference in sorness if you take them. I take a half pack of the vitamins and always drink a recovery drink after my workouts, even basketball.

 

[SpurHunter]

After loosing steam to lots of things pulling me away from workouts, Ive been back on it.

Day 50 of P90X is in the books, X Stretch was my prescription, I plan on adding Power 90 Sweat 1 tonight for good measure.

Today also brings BIG news to my rotund self. 257.5 lbs, I dropped 6 pounds since last Monday, making a total of 35.5lbs gone forever. Its a good day.